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Free Tools

Health Tools & Calculators

Real, straightforward tools — not marketing quizzes. Each one tells you plainly what it can and can't tell you.

BMI Calculator

Estimate your Body Mass Index from your height and weight.

Low Testosterone Quiz

The validated ADAM questionnaire — 10 quick yes/no questions.

Menopause Symptom Quiz

The validated Menopause Rating Scale — 11 quick questions.

About these tools

What they are and what they are not

These free tools are short, published screening instruments that help you organize your thoughts before talking with a provider. The BMI calculator estimates body mass index from height and weight. The low testosterone quiz is the ADAM questionnaire, and the menopause symptom quiz is based on the Menopause Rating Scale.

None of them is a diagnosis. A result can tell you that a conversation with a provider may be worthwhile, and it can help you describe what you are experiencing. It cannot replace an exam, lab work or a provider's judgment.

Your privacy

The calculations and scoring for all three tools happen in your browser. Your answers are not sent to or stored by Prolong Health.

What to do with your result

If a result raises a concern, the related program pages explain how an online evaluation works, what it costs and who it may not be right for. You can also find care by state or read our FAQs. A licensed provider decides whether any treatment is appropriate for you.

Frequently asked questions

The low testosterone quiz uses the published ADAM questionnaire and the menopause quiz is based on the published Menopause Rating Scale. The BMI calculator uses the standard BMI formula and adult categories. All three are screening or estimation tools, not diagnostic tests.

Related

Medical weight loss · Men's health · Women's health · Find care in your state