NAD+ is one of the most talked-about wellness products online, and one of the least clearly explained. This guide covers what it is, what the research does and does not show, the forms it comes in, and what it costs, including the NAD+ options on our longevity treatment page and our in-home IV therapy in Tampa Bay. It is general information, not medical advice.
What NAD+ Actually Is
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme every cell in your body uses for energy metabolism. It works inside your mitochondria — the part of the cell responsible for producing energy — where it plays a central role in the electron transport chain and ATP production.[1] Research on whether NAD+ levels decline with age is more nuanced than often claimed: several studies show tissue-specific declines (notably in blood and brain), while the picture across the body as a whole is still being studied.[2] Interest in NAD+ has grown alongside broader interest in mitochondrial health and longevity.